An intro to Colonial Mentality and its effects on the Filipino-/American community, in recognition and celebration of Filipino American History Month. We acknowledge that there are many terms to describe the community: Filipinx/a/o, and have chosen to use “Filipino” in this resource. On her flight back home from visiting my auntie in Canada, my mom … Continue reading Colonial Mentality in the Filipino-/American Community
45% of adults say that the pandemic has affected their mental health. The pandemic has created a paradox in our mental health care. At this time when we are in more need of support for anxiety and depression, the resources that provide it are harder to access in person. Should I consider starting therapy now, … Continue reading Seeking Virtual Mental Health Care
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