Safety Planning for Hate Crimes Against the AAPI Community

Due to recent increases of hate crimes against the AAPI community, it’s understandable if you feel uneasy and/or unsafe in your community. In these moments, it may be helpful to create a safety plan for yourself and your loved ones. Safety plans enable the individual(s) to protect themselves and to be prepared for high-stress situations. … Continue reading Safety Planning for Hate Crimes Against the AAPI Community

Colonial Mentality in the Filipino-/American Community

An intro to Colonial Mentality and its effects on the Filipino-/American community, in recognition and celebration of Filipino American History Month. We acknowledge that there are many terms to describe the community: Filipinx/a/o, and have chosen to use “Filipino” in this resource. On her flight back home from visiting my auntie in Canada, my mom … Continue reading Colonial Mentality in the Filipino-/American Community

Safety Planning for Suicide Prevention

Download Printable Black and White PDF of the Safety Plan Here September is Suicide Prevention & Awareness Month Though it is critical and life-saving to create individual safety plans in case you or someone you know is experiencing suicidal thoughts and ideation, it’s important to note that suicide prevention also includes more accessible health care, … Continue reading Safety Planning for Suicide Prevention


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